Depending upon the variety of camellia sinensis leave, different types of Green Tea can be prepared. Its consumption is proven beneficial for reducing the chances of getting diagnose with fatal diseases, like cancer. The regular intake of this green herbal tea also helps in reducing the amount of cholesterol in blood level along with the sugar level, therefore, offered Green Tea is considered an ideal beverage, if you want to shed some kilograms out of your body. This is also considered as the key source of antioxidants, which helps in the digestion of food. Along with serving the craving of beverage, the consumption of this type of tea has got multiple health essential benefits.